This Pregnancy Yoga Teacher Training is designed for yoga teachers who wish to safely, confidently, and responsibly guide pregnant women through every stage of pregnancy. Pregnancy is a deeply transformative time, and teaching during this phase requires specialised knowledge, sensitivity, and a clear understanding of both the physical and emotional changes taking place.

Through this training, you will learn how to adapt yoga postures, breathwork, relaxation, and meditation practices to meet the unique needs of pregnancy. You will gain a strong foundation in pregnancy anatomy and physiology, trimester-specific considerations, contraindications, and common discomforts so you can teach with clarity, confidence, and care.

Beyond the physical practice, this course also emphasises the emotional and mental wellbeing of expectant mothers. You will explore how to create a supportive, inclusive, and calming environment, helping women feel safe, empowered, and connected to their bodies and their babies. Special attention is given to breath awareness, relaxation techniques, and mindful movement to support stress reduction and overall wellbeing.

This training is suitable for qualified yoga teachers who want to expand their teaching skills and offer pregnancy yoga classes with professionalism and integrity. Whether you plan to teach group classes or work one-to-one, this course will provide you with practical tools, sequencing skills, and teaching confidence to support pregnant women responsibly and compassionately.

By the end of the training, you will feel equipped to teach pregnancy yoga with a deep sense of awareness, safety, and trust honouring both traditional yogic principles and modern understanding of prenatal care.