200 Hour Yoga Teacher Training
Chester UK
Full Accredited 200hr Hatha Yoga Teacher Training
Embody and teach yoga with confidence, skill and secure foundation of knowledge. Inspirational and educational training that will enable you to find your individual voice as a teacher and establish a deep connection within yourself. Avana Yoga offers teacher training courses in the UK and India.
Areas of study include:
- Asana
- Pranayama
- Philosophy
- Anatomy
- Meditation
- Kriyas
- Teaching methodology and teaching principles
- Adjustments and alignment
Learning Outcomes
On completion of the training, students will
- Know, and be able to apply, the Principles of Alignment
- Have learnt to apply the art of observation and adjustment in asana
- Understand and be able to apply the art of sequencing
- Be able to confidently teach led classes, including basic meditation and pranayama techniques
- Understand, and be able to explain, the roots and philosophy of yoga.
- Be confident in using Sanskrit names of asana
- Understand, and be able to explain, the chakras and subtle body anatomy
- Adjustments and alignment
Eligibility + Pre-Requisites
- This course will be delivered in English and therefore a good understanding of spoken and written English is required.
- Students should recognise that the course will be demanding throughout. Successful completion of the course will require significant effort, focus and dedication. In this respect, students should ensure that they are emotionally and physically fit for this undertaking and fully committed to the course
- Students should have a personal yoga practice, an open mind and a willingness to learn.
- If you are unsure of your eligibility to book onto the training, please contact us for advice
Graduation
The certificate will be awarded on successful completion of the course.
Accredited
Avana Yoga is accredited by Yoga Alliance USA. On successful completion of the training, students will be able to register with Yoga Alliance as a 200-hour RYT (registered yoga teacher). Written and practical assessments will have to be completed at the end of the course; in order to graduate students must attend a minimum of 90% of the course. Should a student miss more than this, they will be required to take catch-up classes as agreed with the tutor. These will incur an additional charge.
Dates
- September 6th & 7th
- September 13th & 14th
- September 20th & 21st
- September 27th & 28th
- October 4th & 5th
- October 11th & 12th
- October 18th & 19th
- October 25th & 26th
- November 1st & 2nd
- November 8th & 9th
Course Fee - £1899
(Payment plan available upon request)
Saturdays & Sundays
Time – 12:00 – 6:00 PM
Our Teachers
Madhav
From a traditional Indian family, learning Yoga from an early age. Yogi Madhav is a very experienced Yoga teacher. He completed his graduation in Philosophy, Sanskrit and Hindi & holds a Master Degree in Yoga& Meditation. He has also studied the Vedas, varying philosophies, Yoga Therapy, Naturopathy and Pranic Healing. Yogi Madhav has taught in yoga schools, yoga ashrams, colleges, universities, institutes and NGO‘s throughout India. Teaching 1000’s of international students 200 and 300 hour courses since 2012. Establishing a solid student community worldwide. Yogi Madhav travels and teaches yoga in different countries. He is the winner of Himalaya Yoga Olympiad in 2008. Madhav shares the practice of Yoga in a traditional, simple, calm manner, with precise and clear direction. Bringing depth and understanding of the true teachings of Yoga.
Prabhakar
From a young age Prabhakar was drawn to a spiritual way of living. He loved yoga and practiced many different styles. It wasn’t until he began doing Hatha yoga that he wanted to immerse himself in a training to deepen his own personal practice. As a yoga teacher he brings to his students a depth of experience in hatha and ashtanga style yoga. He soon realized that the yoga mat was a place to find a sense of contentment, self awareness and mind body connection. He has 1000+ hours of professional yoga teacher training behind him, backed up with an experience of more than 16 years of teaching yoga. He tries to offer his students the opportunity to take the yogic path at their own pace. He has been associated with several yoga centre’s all over india, teaching philosophy and meditation.
Leena
Raised in a yoga-practicing family, Leena’s yoga journey began as a child, chanting Om and Om Sri Sai Ram at age 6, and practicing with her granddad (Bapujee) and the community in the local Mandir. Her holistic upbringing included asanas, meditation, acupressure, and pranayama, reinforcing her belief that yoga reaches beyond physical poses, touching our hearts.
Trained by remarkable teachers worldwide, Leena’s teaching comes from the heart, honoring each individual’s unique essence (Svarupa) as they shine on their path. For her, yoga and meditation are inseparable, and this reflection echoes in her practice.
Certifications:
– Independent Yoga Network 200 Teacher
– 100-hour Ashtanga Vinyasa in India
– 100-hour Yin Yoga Teacher Training
– 100-hour Meditation Teacher Training, Rishikesh India
– Sound Healing Teacher Training, Haritha Yogashala Rishikesh
– Soma Prana Vinyasa – The Art Of Regeneration (35YTT)
– Embodying Love – Sensual Health for Women
– Children Yoga & Mindfulness (50 Hours YTT + CPD 8-12 year-olds Yoga)
– Dr Yoga – Yoga Anatomy
– Numerous workshops and courses
Beyond yoga, Leena is a qualified Health Care Professional Council-registered Art Psychotherapist. Her Masters’ journey in Sheffield coincided with her evolution as a dedicated yoga teacher.
Matt
Matt began practicing yoga in 2001 as a way to heal from a back injury. He explored Hatha yoga before progressing to Hot Vinyasa and Bikram, recognising yoga’s power not only for rehabilitation but also for preventing injuries and improving mental well-being. In 2008, after feeling his practice had plateaued, Matt found a deep connection with Ashtanga Vinyasa and was inspired to share the practice with others. In 2011, he began teaching Ashtanga Vinyasa classes. He completed his 200hr RYT certification in Ashtanga primary sequence in Rishikesh, India. Also done 40 hr of adjustments with Manju Jois and 40 hr adjustments with David Swenson.
In addition to his yoga practice, Matt holds a BSc (Hons) in Traditional Chinese Medicine (TCM) Acupuncture from Wrexham Glyndwr University. He is trained in acupuncture, moxibustion, cupping, tui na massage, musculoskeletal intervention, nutrition, and anatomy & physiology. Matt specialises in treating musculoskeletal conditions, stress, anxiety, depression, and mood imbalances. He also offers support for headaches, fertility issues, smoking cessation, and various other disorders.
Matt’s approach combines the wisdom of Eastern and Western medicine, ensuring that his treatments are both relevant and accessible. He integrates evidence-based practices to help his students and patients find balance, alleviate symptoms, and achieve greater well-being.
What Our Students Say
Hear directly from our graduates about their transformative journeys. Discover how our teacher training program has empowered them to grow, both on and off the mat.
FAQ
A 200-hour yoga teacher training program is a comprehensive course designed to provide individuals with the knowledge, skills, and experience needed to become a certified yoga teacher. The course typically covers aspects such as anatomy and physiology, yoga philosophy, teaching techniques, and hands-on practice.
Yes our 200 hour Hatha yoga teacher training is accredited with Yoga Alliance for 200 hour training. After completing the course you can register as a RYT 200 with Yoga Alliance.
There are typically no formal prerequisites for enrolling in a 200-hour yoga teacher training program, although a regular yoga practice is often recommended. Basic understanding of english language required.
Our groups are small, to ensure proper personal attention and guidance to all students the number of seats are limited each course.
We offer ongoing support through mentorship, access to our alumni network, and invitations to workshops and advanced trainings.
Yes! Upon successful completion, you’ll have the confidence and certification to teach yoga professionally in studios, online, or independently.
