Deepen your practice
Whether you’ve been practicing yoga for years or are relatively new to the practice, the 200-hour teacher training course is an opportunity to deepen your understanding of yoga. You’ll learn more about the history and philosophy of yoga, the different types of yoga, and the benefits of each type.

You’ll also learn more about the physical practice of yoga, including alignment, sequencing, and modifications. By the end of the course, you’ll have a much deeper understanding of yoga and how it can benefit your life.

Gain teaching skills
The 200-hour teacher training course is designed to prepare you for a career as a yoga instructor. You’ll learn how to sequence a class, cue students, and provide modifications for students with injuries or physical limitations.

You’ll also learn how to create a safe and supportive environment for your students, how to communicate effectively with them, and how to build a strong community within your classes.

Connect with like-minded people
One of the great things about the 200-hour teacher training course is that you’ll be surrounded by like-minded people who share your passion for yoga. You’ll have the opportunity to connect with other students, share your experiences, and learn from each other.

This can be a transformative experience, both personally and professionally. You may find that you make lifelong friends and build a supportive community of fellow yogis.

Boost your confidence
If you’re thinking about becoming a yoga teacher, you may be nervous about teaching your first class. The 200-hour teacher training course is designed to give you the knowledge and skills you need to feel confident and prepared to teach.

By the end of the course, you’ll have had plenty of opportunities to practice teaching, receive feedback, and refine your skills. You’ll be ready to step into the role of a teacher with confidence and ease.

Expand your career opportunities
Once you’ve completed the 200-hour teacher training course, you’ll be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT). This opens up a range of career opportunities, including teaching yoga classes, workshops, and retreats.

You may also choose to specialize in a particular type of yoga, such as prenatal yoga or yoga for athletes. With your certification, you’ll have the credibility and knowledge to pursue your passion and build a successful career in the yoga industry.

If you’re looking to deepen your yoga practice, gain teaching skills, connect with like-minded people, boost your confidence, and expand your career opportunities, Avana Yoga’s 200-hour teacher training course is an excellent option. You’ll receive comprehensive training from experienced instructors and emerge from the program prepared to share your love of yoga with others.